What happens after I pay for my program?

After you pay for your program, you will soon receive an invitation by email or text to create an account and input your details into the Trainerize App. Once I gather your health and goal information, I will craft your tailored plan, which will be accessible within 24 hours. All exercises come with video demonstrations. Additionally, you can link your Fitbit, Apple Watch, and My Fitness Pal for a unified experience.

What happens once I have my plan?

Once your plan is in hand, you're set to begin!

You can begin to implement it by taking action on the steps outlined, tracking your progress. We can make adjustments as necessary to achieve your goals.

Typically, on Sundays, I'll reach out through the app to check on your progress. Your feedback and experiences are crucial to ensure we're on the correct path toward your goals.

Do you do Personal Training?

Personal training is also available. I'm based in Butler, WA, and operate from Anytime Fitness Butler.

Can we talk on the phone before I sign up or during my program?

For phone conversations, certainly. It can be challenging to convey certain details via email or text, so we can arrange a suitable time to discuss how I can assist you most effectively.